https://louisedementhon.com/workshops-retreats daily 0.75 2019-10-02 https://louisedementhon.com/new-blog daily 0.75 2020-08-23 https://louisedementhon.com/blog daily 0.75 2021-04-23 https://louisedementhon.com/blog/category/Yin+Yoga monthly 0.5 https://louisedementhon.com/blog/category/Parasympathetic+State monthly 0.5 https://louisedementhon.com/home daily 0.75 2019-10-02 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570021221633-3NP1AGLDN6HW4KG82FIU/Photo+1.jpg Home https://louisedementhon.com/schedule daily 0.75 2019-10-02 https://louisedementhon.com/about daily 0.75 2019-10-02 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570023271440-4U9DXIXKFFWW4S1I5VQT/DSCF1198.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570023781594-K5QC88MVL6SYTNAJBT0Q/DSCF1367.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570023271440-4U9DXIXKFFWW4S1I5VQT/DSCF1198.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570023781594-K5QC88MVL6SYTNAJBT0Q/DSCF1367.jpg About https://louisedementhon.com/getintouch daily 0.75 2024-01-16 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570094573612-R8PGNAA249GEW2Q0OGUT/DSCF1198.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570701319804-OHFUOPOLGU76DM0Q191R/DSCF1298.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570701349285-2NW6KKQCIJDX9F4NLR9A/DSCF1307.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570701319804-OHFUOPOLGU76DM0Q191R/DSCF1298.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570701349285-2NW6KKQCIJDX9F4NLR9A/DSCF1307.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630086386-PS0DZMEDGN9CXFPSAUDO/DSCF1198.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630029142-R8HPMEOZU18E5OYHO3W7/DSCF1166.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630106458-HVJ8ZB6DJIUE6NJ4UMOQ/DSCF1235.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630039137-V15MXVMT9IPOB3IRAJ26/DSCF1188.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630044616-211HOSXR060U3705C4LU/DSCF1196.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630169458-0NWH36XY2UG27KEK88M1/DSCF1208.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630070013-L17NN51HEY9PHMFTXY1J/DSCF1267.jpg get in touch https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570630221785-7HBTO8P5D5J9A893HV9E/.jpg get in touch https://louisedementhon.com/timetable daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4597537f-f1ee-4451-a59d-b90ad5228a60/Low+res+x.jpg About the studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4597537f-f1ee-4451-a59d-b90ad5228a60/Low+res+x.jpg About the studio - SCHEDULE See our timetable of classes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1693487380484-Z7QHUIZV839F6PJBLV59/image-asset.jpeg About the studio - PRICING From drop-in classes to class packs and memberships https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1603899461809-XSG4OBKWWRKVJL2B4ITQ/photo_0133.jpg About the studio - CLASS STYLES Discover the different styles of yoga offered at our studio https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570097928289-JIQLPI43RY670KYJ0J7M/DSCF1281.jpg About the studio - TEACHERS Meet our teachers https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/345aca2d-84ab-4a2a-96b0-7658acb09ad9/IMG_7990.jpg About the studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4597537f-f1ee-4451-a59d-b90ad5228a60/Low+res+x.jpg About the studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4597537f-f1ee-4451-a59d-b90ad5228a60/Low+res+x.jpg About the studio - SCHEDULE See our timetable of classes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1693487380484-Z7QHUIZV839F6PJBLV59/image-asset.jpeg About the studio - PRICING From drop-in classes to class packs and memberships https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1603899461809-XSG4OBKWWRKVJL2B4ITQ/photo_0133.jpg About the studio - CLASS STYLES Discover the different styles of yoga offered at our studio https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570097928289-JIQLPI43RY670KYJ0J7M/DSCF1281.jpg About the studio - TEACHERS Meet our teachers https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/345aca2d-84ab-4a2a-96b0-7658acb09ad9/IMG_7990.jpg About the studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570180101276-EAZ8VWP92GD5H7C4P2VC/Unknown-7.jpeg About the studio https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570180066427-7CBLV3YX73RPHDZUBQYI/Unknown-1.jpeg About the studio https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570099136905-P0XAC4OY8JNHKNNMJMIT/DSCF1360.jpg About the studio https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570109174931-DF5Z45OT80TZ95XHQY3Y/Unknown-5.jpeg About the studio https://louisedementhon.com/home-2 daily 1.0 2026-02-16 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1695630101827-L9QF41S50G20I1VD5KGV/Low+Res.jpg Home https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1597668510926-B7DOPZIK4K22YGUAUWY0/photo_0100.jpg Home - Online yoga Power + Grace is a place to practice with me online. Starting at £3 you can buy an individual class, or try the collection of Series, each one unique, from The Beginner Series to The Embodied Movement Series. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/174cce58-49b4-4d2b-aee1-f24fb5edf348/IMG_2356.jpeg Home - RECIPES I’ve started sharing my recipes with you. I spend a lot of time creating in the kitchen, with a focus on sustainable eating. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593777480395-SDUHD7N5IP017J6O5JZC/photo_0110.jpg Home https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1603899461809-XSG4OBKWWRKVJL2B4ITQ/photo_0133.jpg Home - PHILOSOPHy Follow along as we explore yoga’s philosophy…starting with a broad overview, followed by a slightly deeper depiction into each limb of yoga as well as the 4 aims of life, the 5 afflictions and the 2 aspects of practice… https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570028136386-327QS8G6Z4AYQ8S78KX0/DSCF1362.jpg Home - AbouT LOUISE find out a bit more about my journey to yoga, into teaching and what I offer… https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1620902539795-UTY0QLEFTZKY0FXDHGQE/23D47F63-C5E9-4C22-8B41-E117BE19B9D1.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/82f062de-651d-40f8-995e-3e609f24195e/Screenshot+2025-10-21+at+11.55.23.png https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/8310d7ae-2bda-493c-8999-e9ce6e15c9aa/photo_0072.jpg https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1771237152456-TR0JLFPN8UPNTP6S056K/unsplash-image-U-Kty6HxcQc.jpg https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/5aa8db04-1f91-408b-be0f-e112f05038d7/DSCF1198.jpg https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/b6d70933-de60-4b7c-bed5-9061bde2c69f/photo_0146.jpg https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/574c48ec-1a12-48b4-bdc7-74535c8023a6/09ac8474-ea61-402a-a7da-cf5d4ec698fe.JPG https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1597668510926-B7DOPZIK4K22YGUAUWY0/photo_0100.jpg Home - ONLINE YOGA Power + Grace is a place to practice with me online. Starting at £3 you can buy an individual class, or try the collection of Series, each one unique, from The Beginner Series to The Embodied Movement Series. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/174cce58-49b4-4d2b-aee1-f24fb5edf348/IMG_2356.jpeg Home - RECIPES Home cooking with a focus on sustainable eating. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593777480395-SDUHD7N5IP017J6O5JZC/photo_0110.jpg Home https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1603899461809-XSG4OBKWWRKVJL2B4ITQ/photo_0133.jpg Home - PHILOSOPHY Follow along as we explore yoga’s philosophy…starting with a broad overview, followed by a slightly deeper depiction into each limb of yoga as well as the 4 aims of life, the 5 afflictions and the 2 aspects of practice… https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570028136386-327QS8G6Z4AYQ8S78KX0/DSCF1362.jpg Home - ABOUT LOUISE Find out a bit more about my journey so far https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1620902539795-UTY0QLEFTZKY0FXDHGQE/23D47F63-C5E9-4C22-8B41-E117BE19B9D1.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://louisedementhon.com/retreats-workshops daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570629767478-Y2UM5GHY3Y67GOPCG1JQ/Unknown-4.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181456576-MQI3X4DBCH4PHNKG18ZQ/c5fdd430-58d0-42a7-a11f-f5cab3c152c4.JPG Retreats - Portugal retreat May 2025 Find out more about our upcoming retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/16f0c4aa-fbb7-4732-a346-bed98172f575/Screenshot+2025-10-21+at+11.55.23.png Retreats - CRETE RETREAT JUNE 14-19 2026 Yoga and Coaching retreat in a private beach front villa. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570625453230-XKLR2DQQQU61IJ7UMXH1/3A6FEA7B-2DCB-4F61-9F80-334158F63D38+2.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570625450706-0QBTMVMQQMZ9YL0ZTLHM/5E437E04-C12B-4A92-821E-887D1FE4F899.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570625502871-57U13UTBDEC7ZIEP6DGE/E79DF4E8-FD93-44CE-8387-978EC8DF4C56.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570625485727-2JPXRDXY6NDHDGBN7COY/IMG_4303.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624615670-E5PMLLN10FGCA0VMXQS9/IMG_1371.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624608223-R14DCHSR1QKMKMCZH01R/IMG_1359.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624815334-9I00OW2IUZHSJ0WLW85I/IMG_4091.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624860769-63LFDUYG0QLMAMJV158G/IMG_4088.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624609879-FEIXOCJUJHM5JHXU6VL3/IMG_1361.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624610938-PJ3MM705H7S9CK2XWU1Q/IMG_1365.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624615458-K6V58XD2NCSOBN1D4AV9/IMG_1367.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570624619683-WFN4DUQ73I4X390UUS97/IMG_1372.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628269039-12PDAPLW02FEN1HZZPYK/IMG_4061+2.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628229899-B8QYOLZN9WAMPUR6P876/IMG_4066.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628228620-YJJ3PUHAB06HAMUVYJQZ/IMG_4065+2.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628262992-APOPU30E7G74PQW1I5VP/IMG_4064+2.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626007225-YMDJ68PU8U9XFIBXAY0K/6a6af3ac-3628-4398-8e9e-630cbedb6022.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626017282-LDCU3HSI5N58AUZ7TA5Y/8df876ad-e7c3-48f1-90f9-dc9a76f66403.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626019371-5BXESUAGD6INPEBV701O/67896a57-90b8-4810-9cc1-5e36af347935.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626029130-FIDMTC44I7K9WUS7BAIU/504217ff-bbde-400f-b247-4797a9ead10b.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626028716-9FSVDVDWNBGMEPUII8C9/d1188306-f4d3-469a-98d8-744caa9c89f3.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626493637-SRSD5Q607QV5XRV7YXLU/IMG_2099.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626521114-1ITQSZ1H5E987OSZOL7N/IMG_3390.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626555533-KMXWXERJ7SMY54Z148J6/IMG_2767.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626578012-1BVBW1QXN9ZTK4V4UU8H/IMG_3350.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626595280-KSXVKKZY6YIZJS05YQTH/IMG_3204.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626623096-ACJUUZY8R0JYCIND4R9I/IMG_3181.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570626642354-B3X3WY58J4K7OE4QQ8L2/IMG_1568.jpg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181456576-MQI3X4DBCH4PHNKG18ZQ/c5fdd430-58d0-42a7-a11f-f5cab3c152c4.JPG Retreats - Portugal Retreat Immerse in yoga and healing practices to alchemise into the highest version of yourself https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570109277903-I8C357RGP0FKY5G504V1/Unknown-3.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570180522796-X9US1EZ8T7BXSMGM6UXV/DSCF0429.JPG Retreats https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570109257319-ALB2KKSYW85F99XQF4YS/Unknown-6.jpeg Retreats https://louisedementhon.com/about-me daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570629857860-VBIU5F6DVEE6VVBL7U8C/DD__2058.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570097360617-621LGFFS7NVJKHU0E34C/DD__1774.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628876724-37PU1YR8BKLVYERA4PFY/DD__1820.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628939497-3SRSCECH8F0NI3JJ9Q6N/DD__1902.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570628990037-B9D7R64B0875RNJJ039A/DD__1734.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570629038508-V919GQAXHGM9HY1PHSVT/DD__1763.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570097360617-621LGFFS7NVJKHU0E34C/DD__1774.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570098441449-GLUZDESVMFE31IGQP1S8/DSCF1337.jpg About https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1570098418680-6WHPVPM1Z83WWG6G50BD/DSCF1275.jpg About https://louisedementhon.com/onlineyoga daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599314186563-QGXOVZ76EVH5VEXEGLLC/photo_0156.jpg Online Yoga https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1584981794288-2K6014TQBMORUQKT55KK/7035FEA9-550D-495D-B239-975D2A393181.JPG Online Yoga https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1584981567958-FFFCUDLZWSEYT737ZCEG/99A6CAA3-DDC1-426E-B442-3560C4E84C32.jpg Online Yoga https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1584982086499-N96ULLMTPS1W70J024IZ/68FCA80B-5217-4DB6-B2BF-5B346415F1A2.JPG Online Yoga https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1584982080204-7IW7M58VIT25DX7NTKID/93EDE98A-981B-4232-97B9-BDED0983EB08.JPG Online Yoga https://louisedementhon.com/philosophy-series daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593778659750-6IT9MF6X5LBDV3AI74RK/photo_0133.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593779429645-GCWWSGCXQGDBAF1G2249/photo_0108.jpg Blog - INTRODUCING… When you think of ‘yoga’, what comes to mind? For most people, it’s the postures. Yes, postures do constitute a part of the yoga practice, but what’s also exciting about yoga as a whole is its rich history, philosophy and wisdom. We are blessed to be able to learn from those that came before, dedicating their lives to uncovering truth. I am far from dogmatic and believe in a holistic approach, and that we can continue to build on our learnings and discoveries – but I also strongly believe that the guidance offered to us through the philosophy of yoga can be a deeply powerful guidance along this path of our lives. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593779803398-AF4JZE4O9XZGBFSX3U5J/photo_0085.jpg Blog - why philosophy? Why is it relevant and important to gain an understanding of the philosophical science of yoga? For me, it is like seeing the macro – it’s the bigger picture. It’s not about where your femur bone is – it’s about the meaning of your existence here on planet earth and how you can make the most of this rare and incredible gift we call life. It is learning to feel and work through pain, trauma, stagnation and suffering in search of a lighter more delightful existence. It is a process of discovery through careful attention and intention. It is connection right to the heart of who we are through contemplation and exploration of physical, emotional, mental, intellectual and social. May the sacred science of yoga inspire us to become masters, to find peace and joy within ourselves and to share the same with all humanity. ‘Every day let us check our progress and see that we grow a little better. Every day should elevate us a little, broaden our attitudes, reduce our selfishness and make us better masters over our own body, senses and mind.’ - Swami Satchidananda. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599319964853-O3GVU8PY1U2I30IMJ4K2/UNADJUSTEDNONRAW_thumb_279f.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599320005958-L8FROUH7ACNV512K4RWM/UNADJUSTEDNONRAW_thumb_27ae.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599320493404-RMYWHXPYHS1SFKL1ZMZC/francoise-gilot.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593779429645-GCWWSGCXQGDBAF1G2249/photo_0108.jpg Blog - INTRODUCING… When you think of ‘yoga’, what comes to mind? For most people, it’s the postures. Yes, postures do constitute a part of the yoga practice, but what’s also exciting about yoga as a whole is its rich history, philosophy and wisdom. We are blessed to be able to learn from those that came before, dedicating their lives to uncovering truth. I am far from dogmatic and believe in a holistic approach, and that we can continue to build on our learnings and discoveries – but I also strongly believe that the guidance offered to us through the philosophy of yoga can be a deeply powerful guidance along this path of our lives. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593779803398-AF4JZE4O9XZGBFSX3U5J/photo_0085.jpg Blog - why philosophy? Why is it relevant and important to gain an understanding of the philosophical science of yoga? For me, it is like seeing the macro – it’s the bigger picture. It’s not about where your femur bone is – it’s about the meaning of your existence here on planet earth and how you can make the most of this rare and incredible gift we call life. It is learning to feel and work through pain, trauma, stagnation and suffering in search of a lighter more delightful existence. It is a process of discovery through careful attention and intention. It is connection right to the heart of who we are through contemplation and exploration of physical, emotional, mental, intellectual and social. May the sacred science of yoga inspire us to become masters, to find peace and joy within ourselves and to share the same with all humanity. ‘Every day let us check our progress and see that we grow a little better. Every day should elevate us a little, broaden our attitudes, reduce our selfishness and make us better masters over our own body, senses and mind.’ - Swami Satchidananda. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593782483029-UCMIJ2E6F8UVALX5ZJS4/photo_0110.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593782489101-7PA0QENGKA7K8TYH1EI6/photo_0115.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1593782544892-ZWY64NZI93BQBZ954LOG/photo_0116.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599319964853-O3GVU8PY1U2I30IMJ4K2/UNADJUSTEDNONRAW_thumb_279f.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599320005958-L8FROUH7ACNV512K4RWM/UNADJUSTEDNONRAW_thumb_27ae.jpg Blog https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1599320493404-RMYWHXPYHS1SFKL1ZMZC/francoise-gilot.jpg Blog https://louisedementhon.com/sourdough daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488536835-M37MYHRMIWD865IRHULG/artisan-sourdough-bread-recipe-1-34-720x720.jpg SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488320577-V0XC285PR0F186ZKTF5D/FEB4E398-42BB-4A37-8824-9D57B98D1D06.JPG SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488397089-58RLNIFNMTXHYS4E95JS/4ef2d215-cdda-49a2-9201-de41f87e1581.JPG SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488380181-C4PAS8KRQZ676K0ZBG2L/IMG_0636.jpg SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613489370793-6FTJE2BE06BPSIBBN2TE/IMG_0810.jpg SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613489371582-UR8IL4WNWF8DZBNUR6JC/IMG_0812.jpg SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613489372452-D25M8KCN2SRRGDCA59OX/IMG_0813.jpg SOURDOUGH COURSE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1615413539307-8EVAUXE6Y52HP3H9UWOC/IMG_1373.jpg SOURDOUGH COURSE https://louisedementhon.com/sourdough-sign-up daily 0.75 2021-03-10 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488536835-M37MYHRMIWD865IRHULG/artisan-sourdough-bread-recipe-1-34-720x720.jpg SOURDOUGH SIGN UP https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613923945664-YMOXZS0G72JKIORA5XPB/IMG_0636.jpg SOURDOUGH SIGN UP https://louisedementhon.com/sourdough-holding-page daily 0.75 2021-02-23 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613488536835-M37MYHRMIWD865IRHULG/artisan-sourdough-bread-recipe-1-34-720x720.jpg SOURDOUGH HOLDING PAGE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613924165393-NVI6H59C1XW07XHO0NSL/CFD0A6C3-D7A8-4AA8-AEBD-D52F2ED6425A.jpg SOURDOUGH HOLDING PAGE https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1613923945664-YMOXZS0G72JKIORA5XPB/IMG_0636.jpg SOURDOUGH HOLDING PAGE https://louisedementhon.com/ferme-fougere-retreat daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781181537-FRPKDG0VCGAXMMUQP37W/IMG_1907.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614783122667-C1MTSTMU7VN7OHBG3LKW/Screenshot+2021-03-03+at+14.49.09.png FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781181537-FRPKDG0VCGAXMMUQP37W/IMG_1907.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781428899-ZBUN354NHGRKJXE17EXE/IMG_1901.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781429140-3HXEYYMN5B3RJWI4YJ88/IMG_1902.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781436220-VZKC5JM0PDB8JPEB0NBM/IMG_1903.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781438628-XEM115JGOQOASBLWG61O/IMG_1904.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781922101-TLRZE81LM8X03AW023DW/IMG_1909.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781921578-6TN47VBWD06B76JRA1KF/IMG_1910.JPG FERME FOUGERE AUGUST RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781929362-EXTZE0NPOP18ALNRSZJ9/IMG_1905.JPG FERME FOUGERE AUGUST RETREAT 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RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781181537-FRPKDG0VCGAXMMUQP37W/IMG_1907.JPG FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781428899-ZBUN354NHGRKJXE17EXE/IMG_1901.JPG FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781429140-3HXEYYMN5B3RJWI4YJ88/IMG_1902.JPG FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781436220-VZKC5JM0PDB8JPEB0NBM/IMG_1903.JPG FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781438628-XEM115JGOQOASBLWG61O/IMG_1904.JPG FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614781922101-TLRZE81LM8X03AW023DW/IMG_1909.JPG FERME FOUGERE OCTOBER RETREAT 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https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614783841258-T92UY7UO11GIXMK7N4ZJ/BATHROOM+1%3A2+PERSON+ROOM.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614783847279-MTUXDI0D739SEB7HESMJ/DINING.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614783891333-Y4CLU6S556J9BZXWYXC7/SAUNA+2.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614783920857-38F70EPJW23KKNIDRSY9/BUNK+ROOM+BATHROOM.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614782083488-LXJ1YHFOEJJD31IV9YRW/4+PERSON+ROOM.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614782093150-7HTQJ84D4HD595PI6J4D/BATHROOM.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614782134550-F7BFG10IKPJFTKMK96L4/GREY+ROOM.jpg FERME FOUGERE OCTOBER RETREAT https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1614782136824-RXYZJWGR1KHY5SJWUO05/MEZANINE+BEDROOM+.jpg FERME FOUGERE OCTOBER RETREAT https://louisedementhon.com/recipes daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1640006056196-3QSF60WUZSP7UQI77UWQ/FullSizeRender.jpg Recipes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/8a5b0b5b-43c5-4cb5-b3d2-8306729844ce/Soup.jpg Recipes - celeriac soup An underrated yet extremely delicious vegetable - this celeriac soup will feel comforting and restoring on an autumnal day. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/d3543f6d-5e8b-468a-8360-ed0ef1f077f4/IMG_5462.jpg Recipes - SWEETCORN RISOTTO This is such a scrumptious winter warmer. Have it pipping hot… maybe with a glass of white wine. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/d3eaa4d1-3c52-4c6c-9666-b61222199443/IMG_9200.jpeg Recipes - AubERgine, feta & Rice salad I love rice so much! This is such a versatile and delicious dish. It can be a side with some salmon or chicken, or it can be the main event – maybe put a fried egg on top or some seeds for extra nutrition. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/b5a0b211-b2e6-43af-9c0e-d775f9085299/IMG_2356.jpeg Recipes - DAL RECIPE Delicious vegetarian main meal or accompanying dish. I love bowl food so much. When I want to feel like my food is giving me a hug, I make a big bowl of dal with steaming hot rice, add some chilli and maybe fry up a paratha to go with it. Delicious. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/e7b95c83-5e15-49f1-9852-a5704d59701c/IMG_9445.jpeg Recipes - Vegetarian Ramen It’s so fun to use up left over vegetables with this highly nutritious and genuinely very delicious ramen. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/009a9903-81f2-45df-b6e8-2d6c50358101/IMG_3387.jpg Recipes - Feta & pistacio dip By far the yummiest dip I’ve ever had. My advice is that you try it out. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/37a8ae8a-74a8-4a5c-b834-688480ff66a8/IMG_9606.jpeg Recipes - CHANA MASALA A gorgeously comforting, deeply delicious, punjabi dish. The flavours make my soul happy, I hope you love it too. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c0f33131-fd01-4c40-a194-344237203219/C6CC9CFA-6DF0-4AD7-ADCD-CB93A18EFA0B.JPG Recipes - RASPBERRY, BLUEBERRY & BANANA NUT MUFFINS Such yummy scrummy berry muffins. I don’t care for sweet things as much as savoury, so it’s always surprising when I love a sweet treat so much. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c8525fc3-2e40-497a-87ae-6badea53fe11/IMG_9839.jpeg Recipes - ORANGE & THYME INFUSED OLIVE OIL This citrus, aromatic olive oil is so gorgeous, with sweet or savoury. Drizzle over everything from cheese to yogurt https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c92c56f3-b79e-4358-bfa5-709deaf0714b/51B59361-439C-4BC5-84CE-2AF19C5EA219.jpeg Recipes - ottolenghi’s marinated feta As the man himself says… ‘Everything is better with feta’ https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1640006188799-8HWU4B75199HZFOU3GTG/IMG_3594.jpg Recipes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659382531198-U7NQUBGXU121RRHW0IKJ/IMG_4983.jpg Recipes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659361323682-R7AL5U14C26WNJKFGOZJ/BCAF990B-2BBF-4365-B88E-DDB6EDA19AD4.JPG Recipes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659361346203-Q1H3U9OLE2D4ACWEO9JP/IMG_4958.jpeg Recipes https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/8a5b0b5b-43c5-4cb5-b3d2-8306729844ce/Soup.jpg Recipes - celeriac soup An underrated yet extremely delicious vegetable - this celeriac soup will feel comforting and restoring on an autumnal day. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/d3543f6d-5e8b-468a-8360-ed0ef1f077f4/IMG_5462.jpg Recipes - SWEETCORN RISOTTO This is such a scrumptious winter warmer. Have it pipping hot… maybe with a glass of white wine. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/d3eaa4d1-3c52-4c6c-9666-b61222199443/IMG_9200.jpeg Recipes - AubERgine, feta & Rice salad I love rice so much! This is such a versatile and delicious dish. It can be a side with some salmon or chicken, or it can be the main event – maybe put a fried egg on top or some seeds for extra nutrition. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/b5a0b211-b2e6-43af-9c0e-d775f9085299/IMG_2356.jpeg Recipes - DAL RECIPE Delicious vegetarian main meal or accompanying dish. I love bowl food so much. When I want to feel like my food is giving me a hug, I make a big bowl of dal with steaming hot rice, add some chilli and maybe fry up a paratha to go with it. Delicious. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/e7b95c83-5e15-49f1-9852-a5704d59701c/IMG_9445.jpeg Recipes - Vegetarian Ramen It’s so fun to use up left over vegetables with this highly nutritious and genuinely very delicious ramen. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/009a9903-81f2-45df-b6e8-2d6c50358101/IMG_3387.jpg Recipes - Feta & pistacio dip By far the yummiest dip I’ve ever had. My advice is that you try it out. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/37a8ae8a-74a8-4a5c-b834-688480ff66a8/IMG_9606.jpeg Recipes - CHANA MASALA A gorgeously comforting, deeply delicious, punjabi dish. The flavours make my soul happy, I hope you love it too. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c0f33131-fd01-4c40-a194-344237203219/C6CC9CFA-6DF0-4AD7-ADCD-CB93A18EFA0B.JPG Recipes - RASPBERRY, BLUEBERRY & BANANA NUT MUFFINS Such yummy scrummy berry muffins. I don’t care for sweet things as much as savoury, so it’s always surprising when I love a sweet treat so much. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c8525fc3-2e40-497a-87ae-6badea53fe11/IMG_9839.jpeg Recipes - ORANGE & THYME INFUSED OLIVE OIL This citrus, aromatic olive oil is so gorgeous, with sweet or savoury. Drizzle over everything from cheese to yogurt https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/c92c56f3-b79e-4358-bfa5-709deaf0714b/51B59361-439C-4BC5-84CE-2AF19C5EA219.jpeg Recipes - ottolenghi’s marinated feta As the man himself says… ‘Everything is better with feta’ https://louisedementhon.com/recipes-1-sweetcorn-risotto daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1657886242411-UTA2LZ7ULOYKZVYUIYCA/IMG_3466.jpeg RECIPES 1. Sweetcorn risotto https://louisedementhon.com/recipes-2-aubergine-feta-and-rice-salad daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1657886416634-QK2XPHIZR4WONMSLTIY1/IMG_9200.jpeg RECIPES 2. Aubergine, feta and rice salad https://louisedementhon.com/recipes-3-dal daily 0.75 2022-07-19 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1658217679025-FPUZCP9TPGQ3AQF2O315/IMG_2356.jpeg RECIPES 3. DAL https://louisedementhon.com/recipes-4-ramen daily 0.75 2023-12-11 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1658219061629-CY4YEC3NCV5T6UZI97GD/IMG_9445.jpeg RECIPES 4. RAMEN https://louisedementhon.com/recipes-5-feta-pistacio-dip daily 0.75 2022-07-28 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659000684553-25WSVF76WEM56Q42ACSP/IMG_3387.jpg RECIPES 5. FETA & PISTACIO DIP https://louisedementhon.com/recipes-6 daily 0.75 2022-07-28 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659012880422-2IZ08PSP2UJCFI8BGDU1/IMG_9606.jpeg RECIPES 6. CHANA MASALA https://louisedementhon.com/recipes-7-raspberry-blueberry-banana-nut-muffins daily 0.75 2022-08-01 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1659361502000-ANJZIZDLM3GDLJL2ZNGS/C6CC9CFA-6DF0-4AD7-ADCD-CB93A18EFA0B.JPG RECIPES 7. RASPBERRY, BLUEBERRY & BANANA NUT MUFFINS https://louisedementhon.com/recipes-8-orange-thyme-infused-oil daily 0.75 2022-08-13 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1660418241152-9NUVZNM9ZNBW4BYBRBGK/IMG_9839.jpeg RECIPES 8. ORANGE & THYME INFUSED OIL https://louisedementhon.com/recipes-9-marinated-feta daily 0.75 2022-08-13 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1660421831301-9VJEPIRD75AACP2T0PPB/IMG_9975.JPG RECIPES 9. MARINATED FETA https://louisedementhon.com/freepalestine daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724938012325-NJXJ7O9WG6E8GFYEHE74/ILLUSTRATION_PALESTINE_FLAG_SIGNIFICANCE.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724918371182-2T3L3Q6AHFKUOQR0WCZR/7264E7F9-B91B-480A-A771-20227DC7D546.JPG Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724918383470-AZ6E58FDJG92LKAOVRWX/529056BD-3C09-4BF5-BDE9-FD0AD3BB5D3C.JPG Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724918394373-8KYT94KDZG8D1MJC8KML/A6846732-9DDF-43D4-AF5E-68FFBA77F08C.JPG Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724938545177-551TWZ2D0J7MRQ87D54R/IMG_0629.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724920856203-JBOF86FVLCM67P1NQHFO/IMG_0624.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724920864562-L8VVCGDYD2YCHS4WNLYB/IMG_0623.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724920866324-TPV2T95BVLY7Y7CBOOMA/IMG_0625.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724938573253-Q2WR9R4ZVI2IE5Y1MZFI/IMG_0617.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724918478614-95QLO5FEO0CVI2IA4498/Screenshot+2024-08-28+at+10.02.39.png Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724918681644-ZB8G6158SLN9FXS5R134/Screenshot+2024-08-29+at+09.04.19.png Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724937664463-9UNUKZ12C2UGRRGL5TO2/IMG_0620.jpg Yoga for Palestine https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724938602656-KBKA0M3HFS7XI8ESK7A2/IMG_0621.jpg Yoga for Palestine https://louisedementhon.com/recipes-10-celeriac-soup daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1696931233920-FM11VMX9PERWNZ50U841/Soup.jpg RECIPES 10. Celeriac Soup https://louisedementhon.com/reset-your-nervous-system-event daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/2c389186-30ef-4536-8365-72f3fbe0ae3e/image-asset.jpg Re-set your nervous system workshop https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/2c389186-30ef-4536-8365-72f3fbe0ae3e/image-asset.jpg Re-set your nervous system workshop https://louisedementhon.com/dorset-retreat daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477024938-7HPX4ZXCPZALL45KRCPD/image-asset.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/022bcb37-a2c2-41e6-adcf-497e270a2276/DSCF1291.jpg Dorset Retreat - louise de menthon Your retreat host, yoga teacher and part-time cook, Louise is here to make you feel totally at home, guide you in deepening your practice and facilitate the most relaxing and rejuvenating retreat experience. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4152c3c5-7b11-46aa-b947-1a44d463b622/DSCF1235.jpg Dorset Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738161541563-Y2F1ZLYQ1LJ46Q5KT9AH/Screenshot+2025-01-27+at+14.34.44.png Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738161594337-0FFDAGC4YNWNFK48MNML/Launceston+Farm+-++Farmhouse+%2813%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738161568387-I90DLPE3L2ZGR7SI0048/Launceston+Farm+-++Farmhouse+%281%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738161601694-YVVW79MWGSW0DXXMRESY/Launceston+Farm+-++Farmhouse+%2814%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/022bcb37-a2c2-41e6-adcf-497e270a2276/DSCF1291.jpg Dorset Retreat - Louise de Menthon Louise will lead the retreat and teach all the sessions on yoga, mentoring, meditations, breath work and embodied movement. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/f9020642-61aa-46a8-946c-9d5ec118e680/Launceston+Farm+-++The+Workshop2.jpg Dorset Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/06f167aa-e65e-4385-8a7e-3bfaa8b8bf0d/Launceston+Farm+-++The+Workshop7.jpg Dorset Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738338120450-LOB7Y4XDQ3W1KXD22TCD/Launceston+Farm+-+Pool.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738338139435-853Y2MCICMU4PFI1P1CV/house-and-gardens.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738338236279-CWEDVUUPY1JM9J11NPY4/Launceston+Farm+-++Farmhouse+%2815%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738338245511-QZVD8HD1QSGVTDOSR78V/Launceston+Farm+-++Farmhouse+%2817%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477810413-VPQUE557DIIFBPHD0V2Q/IMG_0641.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477837495-7XAA44P5UXIHW4U6B5MK/IMG_2956.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477853440-5Y2SF3OFS85YB0VPMTSP/IMG_5319.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477864424-52O9LXB1P0C1YA0SB53Q/IMG_9606.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477876811-2XZE9BSN6017IN47BMT0/IMG_2356.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477888632-9ZBTPIP2TPR134X1QPCM/IMG_9601.jpeg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477930778-W07TVUW5MQSJTYFX6VI8/CFD0A6C3-D7A8-4AA8-AEBD-D52F2ED6425A.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1700477866221-Q83Z4KFL5OHPR3FVAOM7/BCAF990B-2BBF-4365-B88E-DDB6EDA19AD4.JPG Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/e17770c6-90c8-4ea2-a696-6801559e24d5/0B5A0452.jpg Dorset Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738337099998-NDIBW6ODLBP73FLPUVGP/Screenshot+2025-01-27+at+14.34.54.png Dorset Retreat 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https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738337615036-PW3S4Y2Y97DUZ9GVMBCF/Launceston+Farm+-++Farmhouse+%2814%29.jpg Dorset Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1738337622229-P59B30DM2KQUM2YCLZQ4/Launceston+Farm+-++Farmhouse+%2817%29.jpg Dorset Retreat https://louisedementhon.com/beginners-workshop daily 0.75 2024-01-09 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1606491263557-XPL6F07LL5VG0X3NG434/photo_0110.jpg Beginners workshop https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1606491263557-XPL6F07LL5VG0X3NG434/photo_0110.jpg Beginners workshop https://louisedementhon.com/handstand-workshop daily 0.75 2024-03-04 https://louisedementhon.com/crow-to-headstand daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/a011c151-d696-4c26-a33a-e3181abb92fd/DSCF1267.jpg Crow to Headstand https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/e113ec3b-3c5d-4b51-baa8-be62e2befbaa/8FF62C5E-2E2E-485F-B0EE-607D78FE0C63.JPG Crow to Headstand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/a011c151-d696-4c26-a33a-e3181abb92fd/DSCF1267.jpg Crow to Headstand https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/e113ec3b-3c5d-4b51-baa8-be62e2befbaa/8FF62C5E-2E2E-485F-B0EE-607D78FE0C63.JPG Crow to Headstand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://louisedementhon.com/yoga-retreat-days daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/3c08c318-1588-4dcf-a174-71da6c8e7ff6/IMG_8923.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1701870746679-L07THPLEIVG5M1P112E5/IMG_9225.jpg Yoga Retreat Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/3c08c318-1588-4dcf-a174-71da6c8e7ff6/IMG_8923.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1718622893049-KUD07UL4GFV6POU1G0XS/IMG_8901.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1718622906629-CDY09D71AEH8545IRTBL/IMG_8918.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1718623221111-I8RSAWQWI5OMR6G2T79M/IMG_8885.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1718623229714-8NUZSYFP7272GZG4QEBQ/IMG_8891.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1718623239220-J5XTZOZCW1M6GIUPAUP4/IMG_8887.JPG Yoga Retreat Days https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1701870746679-L07THPLEIVG5M1P112E5/IMG_9225.jpg Yoga Retreat Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://louisedementhon.com/portugal-retreat daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181518924-D8BVOAONCG4ZJG34V6XA/0a3a4331-aede-47de-b29a-0723476dcc6c.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/3cdd135c-3f5e-4166-9bf1-ad19fab352b9/20e4200b-3954-4ca7-ba89-018bc40e1798.JPG Portugal Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4e17eb9b-453b-4bf9-a5cf-df3ca02baa3e/IMG_0336.jpg Portugal Retreat - Dom horsey Former Michelin star restaurant trained Chef Dom is the founder of MITAHARA gastronomia. He is a trained nutritional coach and 200-hour yoga teacher with a passion for creating dishes that are healthy yet exciting to all your senses. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/b6817aba-7370-4076-b3d9-cd922184e639/Wax-PortugalHouse-30.jpg Portugal Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181642725-O9DGODGPG1AI79FGLRMD/dc830ced-a705-434c-86c0-f7e56a8d39f4+2.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181655231-7OA7940LT01XBDI3KT9H/dd4731a5-4bee-43f3-989c-21cf7749428c.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181684225-GVDYP5AFPVKWPFMDNISO/e22dd9b8-fbe4-4587-897a-3cda583a7d5a.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181728862-8318K179YU6MOLGRU24C/37398603-29a3-47e4-98e8-b9a512a7244e.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179249207-QLD1W0V21H9FKZIFFBM3/0a3a4331-aede-47de-b29a-0723476dcc6c.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179261835-QIE6GDZW6RURV3BJ13YT/6d0c7f51-8fa9-4b54-ad2c-3aaa3fb312ea.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179271413-VU6RA22J7TC5410W3ERH/7fc857c8-ba01-4f60-9148-0f9b5d399d43.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179284307-0XOGUSAP6XEQL0CBLXSD/45bc3e98-c3c6-4ae7-98bc-fce3270aeb1e.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179385608-09H8IQRJ9TSUPKID9U5H/583eb469-ea21-41c7-be4f-29454e2b607b.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179397746-DFIMQ5OIONEU7VGYQPBR/0984c9f8-a1d7-42a2-940a-31b95a728b9b.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179410224-TFBPGB01SVB4F2A9A0YD/7197efdd-c95d-4211-b82a-e3aa68c068f5.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179402805-MASW08HVOWZEP4SL1K0J/3739e9da-b11a-4514-bd2f-5e560236730d.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179501116-5MK07M5RPP1XGL204E3Z/7318f955-9c7c-4b3d-924b-ac46086b3452.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179520214-0UNOMRG7INUVNKR1FKC0/37398603-29a3-47e4-98e8-b9a512a7244e.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179551024-FLWH6HC6343H079UUOU2/e22dd9b8-fbe4-4587-897a-3cda583a7d5a.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179589476-MNWSXUZ4WD7DC2CLGDZA/dc830ced-a705-434c-86c0-f7e56a8d39f4.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/022bcb37-a2c2-41e6-adcf-497e270a2276/DSCF1291.jpg Portugal Retreat - Louise de Menthon Your yoga and meditation teacher and retreat host, Louise is here to make you feel totally at home, guide you in deepening your practice and facilitate the most relaxing and rejuvenating retreat experience. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181043219-SEX4IYJQBOJN8M0BL5CJ/6d35d2e5-3298-4378-9d71-3a9d57892039.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181088615-69J57JRL7G1PBOUZJNZ7/45bc3e98-c3c6-4ae7-98bc-fce3270aeb1e.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181059573-3XJR6G4XPU1DYTBR8IIV/7a8703e8-ac50-42e0-b941-ce6c206d13b3.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181107921-KI1RK83DS3JX4F1OQOGT/0984c9f8-a1d7-42a2-940a-31b95a728b9b.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181904621-ZIU0CRUGBN332T8OYWWX/f3127cf6-4913-4932-8009-2c4b2692fbc6.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181987216-CQ7QZ6Y0L3NRDFB6RDXU/e12e85fd-ea52-40d4-a0d0-d59e0fd29136.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724181923894-AKFPZEX0XL9SVEYWDHVX/e4cc578e-e436-4244-8aaa-c1484a2a3642.JPG Portugal Retreat https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/1724179703329-0UQQBQMZFH0OAAXN33TW/1a7edc67-bcc6-4305-ba3d-c5575a654f0c.JPG Portugal Retreat 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0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/88e7c8c6-2c23-4aaa-8854-c12f9e7290ba/IMG_1040.jpg James Dowler Nervous System https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/88e7c8c6-2c23-4aaa-8854-c12f9e7290ba/IMG_1040.jpg James Dowler Nervous System https://louisedementhon.com/findingfreedom daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4d12bd0e-2671-4cc4-a83c-34287635968a/_AJP4325And8more2019-12-outdoor-chalet-sun.JPEG Finding Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/4cc5fb4b-7bfa-42d3-927c-8f254559a509/Screenshot+2025-10-20+at+19.41.51.png https://images.squarespace-cdn.com/content/v1/5d949f0a5bb4f40e6fb0cefe/6f3cfb32-6829-4f7c-81bc-04ea871714f8/1W3A8796.jpg 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