A Bit About me…

I took my first ever yoga class in March 2015. From that moment on, the trajectory of my life has changed entirely.

It draws on the wisdom of the yoga sutras of Patanjali, the anthropological studies of Yuval Noah Harari and Michael Pollan's insight into where nature and culture intersect. The most important aspect is to translate the wisdom and guidance available to us into practical action for tangible results.

Loup Yoga does this by offering honest physical and mental practices to support people moving towards this healthier way of life, that respects themselves, others and the planet we live on.