This ‘in-real-life’ 90 minute sequence is dynamic and challenging. There is plenty of time and space to release tension and relax the body, but the class will challenge you physically and energise the system.

This is held online via zoom. The RECALIBRATE sequence is shortened into 60 minutes and is open to all levels.

This is held on zoom live and is a deeply nourishing and restorative form of yoga. Designed to soothe and settle the system after stressful or busy days.

Practice pre recorded classes online via the ‘Power & Grace’ Online Yoga Library

These can be in person or online via zoom. Tailored to your unique needs and focusing on what your system requires to come into balance.