“Louise has helped me unlock what was once stuck and has given me a chance to fully realize my own potential. Louise is so warm, insightful and has an innate wisdom way beyond her years.”
- Mentee 2024-25
welcome to this space for growth and peace simultaneously.
Yoga, psychodynamic coaching and embodied practices - leading you towards your highest potential.
Do you feel that ache for more intimacy, tenderness, belonging?
Are you ready to live from your soul?
This is a space to re-discover your true aliveness.
We want to come back to connecting soul to soul, heart to heart.
This work invites you to clear that which is no longer serving you, so that you can step into the life of your dreams.
Through mind-set work, embodied awareness, yoga, breath work and meditation - we go on a journey together that will shift who you are being in your life, allowing you to step into your highest potential.
RECALIBRATE YOGA SEQUENCE. DESIGNED AND TAUGHT BY LOUISE.
Learn more about Louise’s teaching on the
tender luminosity podcast
retreat with louise
DORSET RETREAT
Join me Friday 5th - Monday 8th September in Dorset for a nourishing long weekend
Portugal Retreat
Retreat with Louise
Comporta, 23rd-29th May 2025
soul centred programmes
Group coaching or 1:1 packages helping you outgrow limiting beliefs. Connect to confidence and authenticity.
ONLINE YOGA
Power + Grace is a place to practice with me online. Starting at £3 you can buy an individual class, or try the collection of Series, each one unique, from The Beginner Series to The Embodied Movement Series.
RECIPES
Home cooking with a focus on sustainable eating.
“Yoga is an art, a science and a philosophy. It touches life at every level; physical, mental, spiritual. It is a practical method for making ones life purposeful, useful and noble.”
PHILOSOPHY
Follow along as we explore yoga’s philosophy…starting with a broad overview, followed by a slightly deeper depiction into each limb of yoga as well as the 4 aims of life, the 5 afflictions and the 2 aspects of practice…
ABOUT LOUISE
Find out a bit more about my journey so far
YOGA TEACHER TRAININGS
200 HOUR YOGA TEACHER TRAININGS
50 HOUR YIN YOGA TEACHER TRAINING
Teacher Trainings currently on hold. More information to come in the near future.
“Louise is not only an amazing yoga teacher, she’s a kind hearted amazing person. focusing on your intentions, breathing and strength, delivered in her gentle tone. Practicing in her classes has been life changing for me. I highly recommend her classes to everyone.
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