WELCOME
Louise de Menthon is a 600hr registered senior teacher with over 700 hours of training and 2,000+ hours of teaching experience.
Louise is most passionate about sharing the practice of yoga to help others foster this beautifully deep connection to the Self, others and the world in which we live.
Louise is a Yoga Alliance Registered Senior Yoga teacher with a decade of teaching experience. She has worked at London’s most respected studios, and run teacher trainings in Power/Vinyasa Yoga and Yin Yoga.
Alpine Retreat January 2025
Yoga, ski, hike all in the stunning french alps during peak season
Portugal Retreat
Retreat with Louise
Comporta, 23rd-29th May 2025
Online Mentoring
Let go of limiting beliefs. Connect to confidence and authenticity.
ONLINE YOGA
Power + Grace is a place to practice with me online. Starting at £3 you can buy an individual class, or try the collection of Series, each one unique, from The Beginner Series to The Embodied Movement Series.
RECIPES
Home cooking with a focus on sustainable eating.
“Yoga is an art, a science and a philosophy. It touches life at every level; physical, mental, spiritual. It is a practical method for making ones life purposeful, useful and noble.”
PHILOSOPHY
Follow along as we explore yoga’s philosophy…starting with a broad overview, followed by a slightly deeper depiction into each limb of yoga as well as the 4 aims of life, the 5 afflictions and the 2 aspects of practice…
ABOUT LOUISE
Find out a bit more about my journey so far
YOGA TEACHER TRAININGS
200 HOUR YOGA TEACHER TRAININGS
50 HOUR YIN YOGA TEACHER TRAINING
Teacher Trainings currently on hold. More information to come in the near future.
“Louise is not only an amazing yoga teacher, she’s a kind hearted amazing person. focusing on your intentions, breathing and strength, delivered in her gentle tone. Practicing in her classes has been life changing for me. I highly recommend her classes to everyone.
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