tender luminosity podcast
Welcome to this space.
This podcast is created to give hope and companionship to those who feel trapped, lost, alone or stuck.
This is a space for exploration, rooted in the foundations of yoga philosophy, into our connection to Self and our consciousness.
We look at the delicate balance between our human tenderness and our limitless power and potential for luminosity and aliveness.
We explore what happens when we loose this balance.
Through examples of everyday life, we see how our survival strategies are running us and keeping us trapped in restriction, tightness, scarcity and fear.
The intention is to remember who we really are.
To come back home to our bodies.
To call out these patterns that keep looping over.
We look at self-sabotage, self-doubt and feeling disconnected and alone in the world.
We look from a different perspective, to recognise the voice of survival in the mind and to create a loosening around our attachment to it, becoming conscious in order to become free - to start truly living in a soul-centred way, coming back to life and to stand powerfully in Tender Luminosity.